Compassionate Care for Every Mind

Embracing Wellness, Embracing You!

Your Partner in Mental Health Success
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Premier Mental Health Practice in California

Feeling overwhelmed by life’s challenges can often make you feel isolated, but it’s important to remember that you’re not alone. At Mental Wellness with Teisha, a leading mental health practice in California, we understand the profound impact that stress, anxiety, depression, and trauma can have on your well-being. We offer a compassionate hand and guide you toward healing and self-discovery. 

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Premier Mental Health Practice in California

Feeling overwhelmed by life’s challenges can often make you feel isolated, but it’s important to remember that you’re not alone. At Mental Wellness with Teisha, a leading mental health practice in California, we understand the profound impact that stress, anxiety, depression, and trauma can have on your well-being. We offer a compassionate hand and guide you toward healing and self-discovery. 

Empowering You with Comprehensive Care

Our mental health practice in California is dedicated to providing comprehensive care that addresses symptoms and the root cause of your struggles. With a team of licensed therapists who specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues, we’re equipped to support you through every step of your journey.

Empowering You with Comprehensive Care

Our mental health practice in California is dedicated to providing comprehensive care that addresses symptoms and the root cause of your struggles. With a team of licensed therapists and psychiatrists who specialize in a wide range of areas, including anxiety, depression, trauma, and relationship issues, we’re equipped to support you through every step of your journey. 

Tailoring Treatment to Meet Your Needs

We believe in a client-centered approach. That means we customize treatment plans to align with your unique needs and goals, whether through individual therapy, couple’s therapy, and our holistic wellness programs. We empower you to explore your emotions, thoughts, and behaviors in a safe, inclusive, and supportive environment.

Tailoring Treatment to Meet Your Needs

We believe in a client-centered approach. That means we customize treatment plans to align with your unique needs and goals, whether through individual therapy, group sessions, medication management, or our holistic wellness programs. We empower you to explore your emotions, thoughts, and behaviors in a safe, inclusive, and supportive environment.

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Our Core Values

Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients. 

Our Services and Resources

Individual and Couples Therapy 

Mental Health Advocate

Mental Health Spokesperson

Teisha

About Teisha

Teisha, the heart and soul behind our mental health practice in California, is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. 

Mental Wellness Logo Vertical Inverse

Our Core Values

Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients. 

Our Services and Resources

Becoming Visible: Emerging to Greater Heights Vol.1 Book 

Individual and Couples Therapy 

Consultations 

Teisha

About Teisha

Teisha, the heart and soul behind our mental health practice in California, is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. 

Latest News

  • Los Angeles Times Festival Of Books

    Date: Saturday, April 20, 2024


    Community Event: 2024 L.A. Times Festival of Books at the University of Southern California The L.A. Times Festival of Books is an annual public festival celebrating community, literature, culture, and arts. Considered the largest book festival in the U.S., the event has drawn around 150,000 visitors annually.

    (more…)
  • Diverse Group Of Individual

    Date: Saturday, May 11, 2024.


    Community Event: Sister Circle 2.0 – Vallejo, CA.

    (more…)
  • Date: July 18-19, 2024.


    Holding Space for Healers Therapist Summit Hosted by Therapy For Black Girls – Atlanta, GA.

    (more…)
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